Holistic Therapy or Complementary Therapy as it is also know is becoming increasingly popular as an alternative system of health care. It is based on the concept of treating ‘the whole person’ and using natural methods to restore the bodys balance and improve overall wellbeing.
About Holistic Therapies
Holistic Therapy has an approach which views you as a whole, including your body, mind, emotions and spirit and rather than seeking to treat a particular symptom it seeks to balance and harmonise your whole being, this often results in the underlying problem whether physical, emotional or spiritual being resolved.
Holistic therapies can also help when you just don’t feel 100%. We can easily lose our connection with ourselves when we are busy trying to fit everything in, we can become frazzled, harassed, or just feel worn out and drained of energy. Having holistic treatments can restore harmony and balance to your mind, emotions, body and spirit.
Holistic Therapists can not offer a cure and can not diagnose illness. If you have any concerns about your health you should always seek help from a medical professional.
At Bliss we offer the following holistic treatments
Some of the benefits of holistic treatments are
- Reduces stress and anxiety
- Increases energy levels and boosts the immune system
- Promotes deep relaxation
- Alleviates muscle tension and stiffness
- Improves the bodies own healing mechanism
- Calms and soothes nerves
- Improves sleep pattern
- Leaves you feeling energised and uplifted